In high school, I thought I had life figured out. I graduated high school at 16 to pursue a career in Nursing. I told myself that by 25, I would be married, be a mom and a nurse practitioner.

 I got halfway through my nursing college career and as a stressed college student, I found myself sitting in front of a therapist to process new young adult  experiences and challenges. It took 2 tries to find a therapist that was a good fit!

I took therapy seriously. I was open and transparent with my therapist. We processed the hard stuff  that required me to look at the shadow side of myself. I forgave myself, gained insight and implemented new strategies. My therapist was so great, she inspired me to be that person for someone else. I had know idea that this was my calling all along!

My first session as a therapy client, I was annoyed when my therapist nodded and said "mmm" repeatedly. I felt unsupported, still lost with zero strategies and more frustrated than how I came in.

As a therapist, you’ll probably see me nodding and hear some “mmm” from time to time, but I’ll also validate, encourage new insight, challenge and give strategies.

When I'm not providing therapy or spending time with family and friends, I am binge watching psychological thrillers/true crime, trying new recipes, listening to R&B and Hip Hop Classics or re-watching Grey's Anatomy! 

I also like to travel, attend concerts and shop on Amazon!

Bachelor of Science

Master of Education

Post Graduate Certificate